What is the overall process of digestion of dal in the Human body ?

HUMAN DIGESTIVE SYSTEM

The digestion process of dal (lentils) involves several steps, from mouth to stomach to small intestine. Here's a breakdown of how dal is digested:

Mouth

1. Chewing: Dal is chewed in the mouth, breaking it down into smaller pieces.

2. Saliva: Saliva contains enzymes like amylase, which starts to break down the carbohydrates in dal.

Stomach

1. Gastric juice: The chewed dal enters the stomach, where it's mixed with gastric juice containing hydrochloric acid and digestive enzymes like pepsin.

2. Protein breakdown: Pepsin breaks down the proteins in dal into smaller peptides and amino acids.

3. Churning: The stomach churns the dal mixture for about an hour, breaking it down further.

Small Intestine

1. Pancreatic juice: The partially digested dal enters the small intestine, where it's mixed with pancreatic juice containing enzymes like amylase, lipase, and trypsin.

2. Carbohydrate breakdown: Amylase breaks down the carbohydrates in dal into simple sugars like glucose and maltose.

3. Protein absorption: The broken-down proteins are absorbed into the bloodstream through the walls of the small intestine.

4. Fiber fermentation: The fiber in dal is fermented by gut bacteria, producing short-chain fatty acids and promoting a healthy gut microbiome.

Large Intestine

1. Water absorption: The remaining dal mixture enters the large intestine, where water is absorbed, and the mixture becomes more solid.

2. Elimination: The waste products of dal digestion are eliminated from the body through the anus.

Overall, the digestion process of dal takes around 4-6 hours, depending on factors like cooking methods, individual digestive enzymes, and gut health.

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