Let me explain the key aspects of beneficial microorganisms in green moong sprouting:
1. Bacterial Benefits:
- Lactobacillus species:
* Improve protein digestibility
* Produce beneficial compounds
* Lower pH to prevent pathogen growth
- Bacillus species:
* Produce essential enzymes
* Break down complex nutrients
* Enhance mineral availability
2. Fungal Contributions:
- Aspergillus species:
* Increase vitamin content
* Produce beneficial enzymes
* Improve nutrient absorption
- Rhizopus species:
* Enhance protein quality
* Reduce anti-nutritional factors
* Improve overall digestibility
3. Yeast Benefits:
- Saccharomyces species:
* Enhance B vitamin content
* Improve flavor profile
* Aid in fermentation
- Other beneficial yeasts:
* Contribute to aroma development
* Support nutrient transformation
4. Sprouting Process Effects:
- Increases enzyme activity
- Reduces phytic acid content
- Improves protein quality
- Enhances vitamin content
- Increases antioxidant levels
5. Environmental Factors Affecting Microbial Growth:
- Temperature: Optimal 20-30°C
- Humidity: 85-95%
- pH: Slightly acidic
- Light exposure
- Air circulation
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