How do I Achieve Crispy Dosas?

🥞 Crispy Dosa Tips:

1. Perfect Batter Ratio:

- Use 3:1 ratio of rice to urad dal.

- Add a tablespoon of poha or chana dal while soaking (for extra crispness).

2. Fermentation:

- Let the batter ferment well overnight in a warm place. It should rise and be slightly airy.

3. Right Consistency:

- Batter should be slightly thinner than idli batter (flowing but not watery).

4. Hot Pan:

- Heat the dosa tawa well before pouring batter.

- Sprinkle a little water on the tawa – it should sizzle and evaporate quickly.

5. Grease Lightly:

- Use few drops of oil or ghee and spread it across the pan before each dosa.

6. Spread Thin:

- Pour a ladle of batter and spread thin in circular motion.

7. Cook on Medium Flame:

- Let it turn golden brown before removing. Don’t flip it!

Purchase Lakeena Dal via Online - www.seenaavaanaa.com

Comments

What is the Protein Content of Different types of Dals?

Here's a breakdown of the protein content in different types of dals: Types of Dals and Their Protein Content 1. Moong Dal: 24-25 grams of protein per 100 grams 2. Chana Dal: 20-22 grams of protein per 100 grams 3. Toor Dal: 22-24 grams of protein per 100 grams 4. Urad Dal: 24-26 grams of protein per 100 grams 5. Masoor Dal: 24-25 grams of protein per 100 grams 6. Lentil (Red or Yellow): 25-26 grams of protein per 100 grams 7. Kabuli Chana: 19-20 grams of protein per 100 grams 8. Desi Chana: 20-22 grams of protein per 100 grams 9. Rajma: 22-24 grams of protein per 100 grams 10. Mung Bean: 23-25 grams of protein per 100 grams Factors Affecting Protein Content 1. Soil quality: Dals grown in nutrient-rich soil may have higher protein content. 2. Climate: Weather conditions during cultivation can impact protein content. 3. Variety: Different varieties of dals may have varying protein content. 4. Processing: Processing methods, such as polishing or splitting, can affect protein ...

What are the key differences Between Brown Chana and White Chana ?

Brown chana and white chana are two popular varieties of chickpeas that differ in their nutritional content, taste, and texture. Here are the key differences: Nutritional Content 1. Fiber Content: Brown chana contains more fiber (12.5g per 100g) compared to white chana (8.5g per 100g). 2. Protein Content: Brown chana has a slightly higher protein content (19.3g per 100g) compared to white chana (18.5g per 100g). 3. Antioxidants: Brown chana contains more antioxidants, including polyphenols and flavonoids, compared to white chana. 4. Minerals: Both brown and white chana are rich in minerals like potassium, magnesium, and iron. However, brown chana has a slightly higher mineral content. Taste 1. Flavor Profile: Brown chana has a nuttier, slightly sweet flavor, while white chana has a milder, sweeter taste. 2. Aroma: Brown chana has a more pronounced aroma compared to white chana. Texture 1. Texture: Brown chana has a firmer, more compact texture, while white chana is softer and more...

Benefits of Eating Dal ?

Dal, a staple in many South Asian cuisines, offers numerous health benefits. Here are some of the key advantages of including dal in your diet: 1. **High in Protein**: Dal is an excellent source of plant-based protein, making it a great option for vegetarians and vegans. 2. **Rich in Fiber**: The high fiber content in dal aids in digestion, helps maintain a healthy gut, and can prevent constipation. 3. **Low Glycemic Index**: Dal has a low glycemic index, which helps in regulating blood sugar levels and is beneficial for people with diabetes. 4. **Nutrient-Rich**: Dal is packed with essential nutrients like iron, folate, magnesium, potassium, and B vitamins. 5. **Heart Health**: The fiber, magnesium, and folate in dal contribute to cardiovascular health by reducing cholesterol levels and improving blood pressure. 6. **Weight Management**: Being high in protein and fiber, dal can help in weight management by promoting a feeling of fullness and reducing overall calorie intake. 7. **Antio...

Lakeena Seenaa Vaanaa

Search This Blog