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How to use Dal Flour in Baking and Cooking?

Dal flour (like moong, chana, or urad flour) is versatile and nutritious. Here's how to use it:

🍪 In Baking:

1. Mix with Wheat Flour – Replace 10–30% of maida or wheat flour with dal flour for added protein in cookies, bread, or muffins.

2. Gluten-Free Baking – Use dal flour (especially besan/chickpea flour) in gluten-free recipes like pancakes or crackers.

3. Thickener – Moong or urad dal flour can be used to thicken soups or stews.

🍳 In Cooking:

1. Dosas & Chillas – Make instant protein-rich crepes or pancakes using dal flour and spices.

2. Pakoras/Bajji – Besan is widely used to make crispy fritters.

3. Gravies & Curries – Add a spoon of dal flour as a thickener.

4. Stuffed Parathas – Use seasoned dal flour as stuffing in flatbreads.

Tip: Roast dal flour lightly before use to enhance flavor and reduce raw smell.

Purchase Lakeena Dal via Online - www.seenaavaanaa.com


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