How can Dal be Incorporated into School Mid-day meal Programs?

1. Protein Boost – Adding dal ensures children get essential protein for growth and development.

2. Daily Recipes – Use dal in dishes like sambar, dal rice, khichdi, or vegetable dal curry.

3. Cost-Effective – Dal is affordable and easy to buy in bulk for large-scale cooking.

4. Nutritional Variety – Rotate different dals (toor, moong, masoor) to provide a range of nutrients.

5. Local Sourcing – Encourage sourcing dal from local farmers to support the rural economy.

6. Easy to Cook & Digest – Ideal for children due to its soft texture and easy digestibility.

7. Combats Malnutrition – Helps improve the overall health and academic focus of students.

8. Customizable Recipes – Combine with rice, vegetables, or grains to create balanced meals.

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