Skip to main content

What are the Key Components of Orid dal's Molecular Structure?



Let me explain the key molecular components of urad dal:

1. Protein Components (25-26%):

- Globulins: Main storage proteins

- Albumins: Water-soluble proteins

- Glutelins: Alkali-soluble proteins

- Prolamins: Alcohol-soluble proteins

2. Carbohydrate Structure:

- Complex starch molecules (55-60%)

- Amylose and amylopectin

- Dietary fiber (3-4%)

- Resistant starch

- Oligosaccharides (2-3%)

3. Lipid Profile (1.4%):

- Essential fatty acids

- Phospholipids

- Glycolipids

- Neutral lipids

4. Mineral Content:

- Iron: 3.8 mg/100g

- Calcium: 154 mg/100g

- Zinc: 3.0 mg/100g

- Phosphorus: 294 mg/100g

5. Vitamin Composition:

- Thiamine (B1)

- Riboflavin (B2)

- Niacin (B3)

- Folate

6. Bioactive Compounds:

- Phenolic compounds

- Antioxidants

- Enzyme inhibitors

- Phytochemicals

Purchase Lakeena Dal via Online - www.seenaavaanaa.com



Comments

Popular posts from this blog

What factors Contribute to the Enduring Popularity of Dosas in India since 2004?

Let me explain the key factors in detail: 1. Economic Aspects - Cost-effectiveness for both consumers and businesses - Scalable from street vendors to premium restaurants - Sustainable business model with good profit margins - Affordable ingredients (rice and lentils) keep prices reasonable 2. Health & Wellness Considerations - Natural fermentation process provides probiotic benefits - High in protein and complex carbohydrates - Suits modern dietary preferences (gluten-free options) - Digestible and nutritious meal option 3. Innovation & Adaptation - Evolution from traditional to fusion varieties - Integration of international flavors (Chinese dosa, pizza dosa) - Regional adaptations across India - Continuous innovation in recipes and presentation 4. Business Evolution - Growth of specialized dosa restaurant chains - Integration with food delivery platforms - Development of standardized preparation methods - Successful franchising models 5. Cultural Integration - Transcended re...

Benefits of Eating Dal ?

Dal, a staple in many South Asian cuisines, offers numerous health benefits. Here are some of the key advantages of including dal in your diet: 1. **High in Protein**: Dal is an excellent source of plant-based protein, making it a great option for vegetarians and vegans. 2. **Rich in Fiber**: The high fiber content in dal aids in digestion, helps maintain a healthy gut, and can prevent constipation. 3. **Low Glycemic Index**: Dal has a low glycemic index, which helps in regulating blood sugar levels and is beneficial for people with diabetes. 4. **Nutrient-Rich**: Dal is packed with essential nutrients like iron, folate, magnesium, potassium, and B vitamins. 5. **Heart Health**: The fiber, magnesium, and folate in dal contribute to cardiovascular health by reducing cholesterol levels and improving blood pressure. 6. **Weight Management**: Being high in protein and fiber, dal can help in weight management by promoting a feeling of fullness and reducing overall calorie intake. 7. **Antio...

What are some Popular Dishes made with Orid dal in Tamil Nadu?

Urad dal is a staple ingredient in Tamil Nadu cuisine, and it's used to make a variety of delicious dishes. Here are some popular ones: Breakfast Dishes 1. Idli: Steamed rice cakes made with urad dal and rice batter. 2. Dosa: Fermented crepe made with urad dal and rice batter. 3. Vada: Fried lentil doughnut made with urad dal. 4. Pongal: Rice and lentil dish made with urad dal, rice, and spices. Snacks and Sides 1. Urad Dal Fritters: Crispy fried fritters made with urad dal and spices. 2. Urad Dal Papad: Thin, crispy flatbread made with urad dal and spices. 3. Thuvaiyal: Spicy chutney made with urad dal, chilies, and spices. Main Course Dishes 1. Sambar: Lentil-based vegetable stew made with urad dal, vegetables, and spices. 2. Paruppu: Simple lentil dish made with urad dal, vegetables, and spices. 3. Urad Dal Kootu: Lentil-based vegetable stew made with urad dal, vegetables, and spices. These are just a few examples of the many delicious dishes made with urad dal in Tamil ...